"REVEALING" THE SECRET TO A BRIGHT PINK SKIN NATURALLY
The girl wants a ruddy skin radiant as the angels of Victoria's Secret, but the skin care treatments angels incredibly expensive and elaborate. Do not worry because there are still extremely simple methods that you can try at home to help improve your skin.
Broth
It is interesting to know broth is a kind of food is extremely beneficial for the skin. They contain a lot of nutrients, especially minerals to the skin such as magnesium, calcium, potassium, sulphate, silicon, phosphorus, ... these qualities are not enough daily diet provides the body needs . No need expensive materials or hard to find, now you know what to add to your daily menu and know.
Supplements
It is important to have a healthy beautiful skin, you must provide sufficient nutrients for the skin. If your daily diet is not enough to do it, you can thanks to the help of supplements.
Vitamins and minerals like iron, calcium, ... is what the body most often deficient. You can choose the expensive creams, or simple and less expensive than the supplements but is effective from inside your skin cells.
Fruit Juice
Fruit food is not to be missed if you want a clean and smooth skin. They contain many minerals, especially vitamins needed a lot of food but can not match. You can eat raw, salad or water pressure. If you're on a diet, remember to choose the proportion of fruits like lemon or ginger sugar low to medium skin with a beautiful, had a slim physique offline.
Peeling
Many of you often skip this step when the skin care at home without knowing that this is an extremely important step to have a skin like that. You should exfoliate the entire body before bathing to have the best effect. You can use a brush to scrub the entire body from the feet to the shoulders, remember to pay attention to the body parts were hidden, like the inside of the knee or arm behind. This method not only cleanses the skin but also increases the elasticity of your skin.
Avocado
Not only vitamins and minerals, our skin also needs fat to the skin retain moisture and brighter.Butter is one of the fruits rich in fat content of most healthy. You can use butter for the salad, or make smoothies for breakfast instead of butter. They are not only extremely good for health, but also helps your skin especially drying, soft and bright white.
Masks from natural skin care
In addition to use as a food, you can take advantage of avocado mask for facial care. Butter, honey and a little hot water is a natural mask is extremely useful for your skin, giving skin a bright white and clean. You should mask at least 10 minutes for all nutrients have time to penetrate the skin cells.
Cucumber
You want to have a skin fresh and smooth, then first you have to provide enough moisture for your skin. A dry skin will never impressed at all. Cucumber is a food rich in water, they are not only cool but also helps your skin retain moisture, prevent cracking or peeling.
(According yan)